Mental Health Links
The following links are listed to provide you with additional online mental health care information. Please also check the additional links provided for physical health for a more comprehensive understanding of your overall well-being. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.
Associations, Institutes, & General Information
- American Psychological Association
- MentalHealth.gov/
- National Institute of Mental Health
- National Mental Health Association
- National Women’s Health Resource Center
- Centers for Disease Control and Prevention (CDC)
- College Planning Guide for Students with Mental Health Disorders
Attention-Deficit Hyperactivity Disorder (ADD/ADHD)
- ADDA – Attention Deficit Disorder Association
- Attention-Deficit Hyperactivity Disorder, NIMH
- CHADD – Children and Adults with Attention-Deficit/Hyperactivity Disorder
- ADDitude Magazine – Inside the ADHD Mind
- What Your Doctor Needs to Know About Diagnosing ADHD in Adults
- What is Executive Function? 7 Deficits Tied to ADHD
- 6 Tips for College Students with ADHD
- ADHD at Work: Secrets of Job Success
- Brain Hacks for ADHD Minds at Work
Anxiety Disorders
- Understanding Anxiety Disorders and Effective Treatment
- Anxiety & Depression Association of America
- Panic Attacks: When Fear Overwhelms
- Answers to Your Questions About Panic Disorder
- Social Anxiety Institute – What Is Social Anxiety?
Obsessive-Compulsive & Related Disorders
- Beyond OCD
- International OCD Foundation
- Trichotillomania Learning Center
- Skinpicking – 4 Tips to Break the Habit
Sleep Problems/Insomnia
- How Much Sleep Do We Really Need?
- National Sleep Foundation
- Insomnia Treatment: Cognitive Behavioral Therapy Instead of Sleeping Pills
- Are All-Nighters Bad for Your Health?
- How to Meditate Before Bed
Chronic Health Conditions
- The Spoon Theory – Describing the Experience of Chronic Illness to Others (butyoudontlooksick.com)
- Coping with a Diagnosis of Chronic Illness
- How To Help A Friend Or Loved One Coping with Chronic Illness
Mindfulness
Medication
Crisis Services