Is anxiety taking over your life? Does it feel like you can’t control it no matter hard you try? If this sounds like you, I’m confident I can help. My practice offers the most effective forms of treatment to get the relief from anxiety that you deserve.

Does ADHD hinder you from accomplishing what you want, feeling good about yourself, and being at your best? I help clients develop a strengths-based toolkit and form daily habits to manage ADHD utilizing an array of validated techniques.

Cogmed is a digital training program that improves attention and focus by strengthening working memory - your brain's ability to hold and use information in real time. It is an essential part of executive functioning that's often underactive in people with ADHD.